Personal
CONTINUOUS MOVEMENT COACHED END TO END
SOUL SESSION
Stability & Power Movements - (Mid-Heavy Load)
Build long term durability. Keep an even keel in the face of change. Activate your influence, potential, and skill.
STEAM SESSION
Capacity & Conditioning Movements - (Light Load)
Add pace and agility to Solo, Combo, and Flo movement. Expand and amplify the reach of your work and the range of your effort.
SAGE SESSION
Poise & Awareness Movements - (Light-Mid Load)
Increase your balance. Move deliberately and with purpose. Find your ground. Build your situational awareness.
STEEL SESSION
Fusion of SOUL, STEAM, & SAGE - (Mid Load)
Build long term ability, add pace and agility, amplify the reach and range of your effort. Find your ground.
WHAT DO I DO TO GET STARTED?
Get Your Steelhose
We recommend the Signature bundle for trying all class types
Login To Your Membership
Comes with all Personal bundles or a la carte if you have your own load
Find 8 minutes & 50 sq ft
We're maniacally mobile and emphatically efficient!
CHOOSE YOUR PACKAGE
SINGLE STACK & Membership
$198.00 - BUNDLE SAVINGS 15% OFF
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SIGNATURE STACK & Membership
$398.00 - BUNDLE SAVINGS 11% OFF
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TOTALITY STACK & Membership
$798.00 BUNDLE SAVINGS 17% OFF
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ALREADY HAVE YOUR HOSE?
All you need is your Membership
PERSONAL
(Monthly & Annua)
- 24/7 Online Access to Programs
- Weekly Live Sessions with Q&A
- Soul, Steam, Sage, & Fusion Classes
$9/month - $99/year (1 month FREE)
TEACHER / INSTRUCTOR
(Monthly & Annual)
- Access to Weekly Roundtable
- 24/7 Online Access to Programs
- Weekly Live Sessions with Q&A
- Soul, Steam, Sage, & Fusion Classes
- 60 minute Springboard Session to launch your program
- Digital "Pop-Up" Workshops with Professional Network
$49/month - $499/year (2 months FREE)
EVENTS
WE"RE LIVE IN FREEPORT, ME!
We launched our first neighborhood program on the Maine coast with weekly Shift sessions, load included, and we'd love to have you. All sessions are 32 minutes of continuous movement.
• Tuesdays @ 7:30 pm (starts November 12th):
South Freeport Church, 98 South Freeport Rd
• Thursdays @ Noon: Winslow Park
10 Winslow Park Way
• Sundays @ 8:30 am: Gingham Clothing & Accessories
25 Bow Street
