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SLOMO Personal Program

WE LIVE IN THE WAVES.
STAY ON AN EVEN KEEL.

WHAT TO EXPECT

To work with your whole self, body and mind.

We move continuously in 8 minute blocks, transferring load and grip positions.

To learn your loaded movements.

We teach you everything you need to know, and guide you beginning to end.

To feel challenged, but unlimited.

We're always exploring, but coaching you through your movements.

To start now!

Subscribe and sign in to start exploring now.

WHAT DO I NEED?

A HOSE

This is often referred to as a "Load"

TIME

We call it a "Block"
1 Block = 8 minutes

SPACE

25 square feet will work
(50 square feet is ideal)

HOW TO GET STARTED

Choose your Program bundle.

Get started with a single Steelhose
& Annual Subscription.

Set your own Timeline.

8 minutes or 80, we're on your schedule. Our program is designed in 8 minute blocks you can use solo or stacked.

Login to our Program site.

Pick your favorites and get moving.

CHOOSE YOUR PROGRAM

STARTER Bundle

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Our solo starter pack

LOAD

  • Your Choice of 5, 15 or 25 LB Load

ACCESSORIES

  • Stability Band
  • MUTT Sleeve
  • Poker Deck for Load Planning 

CURRICULUM

  • Annual Subscription to Personal Program 

SIGNATURE Bundle

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Our bestselling 4-Pack 

LOAD

  • 1x 5 LB Pair Steelhose
  • 1x 15 LB Steelhose
  • 1x 25 LB Steelhose

ACCESSORIES

  • Stability Band
  • MUTT Sleeve
  • Poker Deck for Load Planning 

CURRICULUM

  • Annual Subscription to the Personal Program 

STUDIO Bundle

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Our complete 8-Pack 

LOAD

  • 1x 5 LB Pair Steelhose
  • 1x 10 LB Pair Steelhose
  • 1x 15 LB Steelhose
  • 1x 25 LB Steelhose
  • 1x 35 LB Steelhose
  • 1x 45 LB Steelhose

ACCESSORIES

  • Stability Band
  • MUTT Sleeve
  • Poker Deck for Load Planning 

CURRICULUM

  • Annual Subscription to the Personal Program 


ALREADY HAVE YOUR HOSE?

Add on our Personal Program.

Already have your toolkit? Add the Personal Program.

We'd love to support you on your journey.

Add A Subscription
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