EXPLORE OUR PROGRAMS
FIRE PROGRAM
K-12 PROGRAM
PERSONAL PROGRAM
SLOMO TEACHES OUR COMMMON LANGUAGE
We design and guide programs made with simple building blocks, like your favorite set of LEGOS.
START WITH BASE8
ADD YOUR LOAD
POSITION YOUR GRIP
ELEV8 YOUR MOVES
SLOMO PROGRAMS BRING US TOGETHER
FIRE PROGRAM
K-12 PROGRAM
PERSONAL PROGRAM
WE MAKE OUR TOOLS TO MOVE YOU
STEELHOSE gives you the smoothest moves you've ever made
FILLED with fluid recycled steel
Our product line features 5-50 LB loads ranging from 18”-36” in length. Designed in Maine, and made in South Carolina by our passionate partners at Sorinex Exercise Equipment.
DELICIOUS to hold and load
Nylon/Polyester fabric feels yummy in hand and on body, and gives you infinite grips.
CONVERTS to a weighted handle
Just slide your Stability Band through the Grommet, our little hero.
LEARN all your building blocks with one load
SLOMO Packs, Stacks & Program Bundles
Recommended by our subscribers and partners, Packs & Stacks create favorite load pairings and Program Bundles come complete with mobile transport and storage, learning accessories, and your annual subscription.
MAKE YOUR MOVE
These are SOLO Movements we love to pair with 15 or 25 LB load.
BASE8 MOVEMENTS
ELEV8 PROGRESSIONS
These are COMBO Movements, 2 Loaded Movements sewn together.
Swing with Catch to Vertical Slam
Single Leg RDL to Pull (Row) with Offset Grip
Squat to Overhead Press 2 Hand Grip
These are FLO Movements, 3 or more Loaded Movements sewn together.
Squat Load Flo
Olympic Flo
Supine to Get up Flo
These are Partner Movements, so we can all share the Load.
Situp to Throw
X Body Toss & Rotation
Drop & Grip Catch
CHOOSE YOUR PROGRAM
FIRE PROGRAM
K-12 PROGRAM
PERSONAL PROGRAM
This is personal for us.
Education and exploration in Loaded Movement has guided us in being the kind of parents and professionals we want, living and working with vigor, never saying no to an adventure or invitation we seek to accept. Our goal is to help you and your students gain that freedom.