GET STARTED WITH SLOMO BY CHOOSING YOUR PROGRAM
Fire Program
K-12 Program
Personal Program
WHAT EXACTLY IS "SLOMO"
Here is the juicy essence of our proprietary and one-of-a-kind Loaded Movement Education system built by the best.
Our Load Planner has 52 easy-to-learn parts that make you feel as epic as a Cracker Barrel menu:
Base8, 18 Loads, 18 Grips, and Elev8. Get the Poker Deck here to take with you everywhere you go!
Watch our friends and their hands as they demonstrate these parts. Keep reading, and we'll show you how to get started learning!
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SLOMO PROGRAMS IN ACTION
FIRE PROGRAM
K-12 PROGRAM
PERXONAL PROGRAM
FILLED WITH FLUID STEEL
SLOMO uses firehose filled with fluid steel (shot) for its teaching material. We design and sew our Steelhose ourselves here in South Carolina and Maine with our patient and passionate partners at Sorinex Exercise Equipment. We use these materials because they give us the best way to learn how to Load our body and grip.
MAKE SOME MOVES
Follow along for a sampling of BASE8 and Elev8 movements shown here with 2 different Load and Grip placements each. These are SLOMO building blocks.
BASE8
ELEV8
THIS IS WHERE THE MAGIC STARTS TO HAPPEN BABY!
Let's take a look at a few combinations. A COMBO move is 2 BASE* and/or ELEV8 moves with a Load/Grip transition between them.
THE SKY'S THE LIMIT WHEN IT COMES TO FLO.
Once you've mastered Combo movements, it's time to let it Flo. Flos are 3 or more movements with a Load/Grip transition between each movement.
TIME TO GRAB A BUDDY AND DROP A LOAD.
This is personal for us.
Education in Loaded Movement has given us the freedom to be the kind of parents and professionals we want, to be living and working with vigor and never sayiing no to an adventure we seek or an invitation we love. We started SLOMO to help you feel the same.
